How To Add Menu In Top Bar In Android Api 22

I want to add a menu options (like it was in default old api's) I created a project that the minimun is 16 and max is 22 I dont find the menu.xml file in res directory. Didn't find

Solution 1:

right click on res folder select new--> create new resource directory and select resource type as menu, will create menu folder. then create menu.xml

Solution 2:

Right Click on res folder then click on Android Resource Directory then you will find another dialog contains values.. scroll this to find menu